gage4ever's Journal, 07 Jun 23

Weigh In record (no journal entry) for 07 June 2023
69.9 kg Lost so far: 18.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
352 kcal Fat: 8.96g | Prot: 40.15g | Carbs: 30.71g.   Lunch: Giant Eagle Cherry Tomatoes, ShopRite Baby Bella Mushrooms, Ghirardelli 60% Cacao Dark Chocolate Squares, Almonds , Harris Teeter Blueberries, Salmon, Skinless Chicken Breast. more...
steady weight

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gage4ever's Weight History


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