Weigh In record (no journal entry) for 07 June 2023
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70.8 kg
Lost so far: 4.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 86.80g | Prot: 90.26g | Carbs: 90.03g.
Breakfast: Avocados , Lowfat Swiss Cheese, Paysan Cooked Turkey Breast, Hard-Boiled Egg . Lunch: St-Hubert Salade de Chou Traditionnelle, St-Hubert Frites, St-Hubert Poitrine. more...
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Losing 2.9 kg a Week
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chricou4's Weight History
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