Weigh In record (no journal entry) for 07 June 2023
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61 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 72.27g | Prot: 67.35g | Carbs: 284.84g.
Breakfast: Metzgerfrisch Hausmacher Leberwurst, Gurke (mit Schale), REWE Malfabrot, Grandessa Himbeermarmelade, Plattpfirsich, Kaffee. Lunch: Dürüm Weizenfladen, Kohlrabi, Naturjoghurt (Fettarm), Penny Markt Kräuter Frischkäse, Aldi Snack Paprika, Wilhelm Brandenburg Hänchenbrustfilet, Radieschen, Gurke (mit Schale), Knoblauch, Tomaten. Snacks/Other: Rios Gigant Vollmilch, Penny Markt Butter Kekse, Kaffee, Tee. more...
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1486 kcal
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Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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steady weight
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donaldina's Weight History
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