Weigh In record (no journal entry) for 07 June 2023
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54.8 kg
Lost so far: 27.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 52.17g | Prot: 30.46g | Carbs: 193.05g.
Breakfast: Milka Peanut Caramel, Каравай Бублики Украинские, Candice Cake Черный Лес, Быстров Овсяная Каша с Киноа и Вишней, Домик в деревне Молоко 2,5%. Dinner: Русский Десерт Воздушные Зёрна Риса, Просто Каша Овсяная со Сливками. more...
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Losing 0.7 kg a Week
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Calmnesss's Weight History
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