Weigh In record (no journal entry) for 07 June 2023
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93.5 kg
Lost so far: 12.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 27.86g | Prot: 37.15g | Carbs: 52.03g.
Breakfast: Mission Deli Тортилья, Мираторг Котлета для Бургера . Lunch: Polar Котлеты Рыбные , Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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alya.gada's Weight History
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