alya.gada's Journal, 07 Jun 23

Weigh In record (no journal entry) for 07 June 2023
93.5 kg Lost so far: 12.9 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
609 kcal Fat: 27.86g | Prot: 37.15g | Carbs: 52.03g.   Breakfast: Mission Deli Тортилья, Мираторг Котлета для Бургера . Lunch: Polar Котлеты Рыбные , Огурец (с Кожурой). more...
Losing 1.4 kg a Week

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alya.gada's Weight History


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