Weigh In record (no journal entry) for 07 June 2023
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63.3 kg
Lost so far: 18.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 33.20g | Prot: 46.50g | Carbs: 55.10g.
Breakfast: Сыр Российский, Кофе Латте, Хлеб с Отрубями. Lunch: Помидоры, Огурец (с Кожурой), Печень Куриная в Сметане. more...
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Losing 0.4 kg a Week
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svetik. pashok's Weight History
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