Weigh In record (no journal entry) for 06 June 2023
|
84.8 kg
Lost so far: 4.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 31.35g | Prot: 36.52g | Carbs: 210.49g.
Breakfast: Activia Pineapple Yogurt, Activia Lemon Yogurt. Lunch: Knorr Sidekicks Creamy Parmesan, Costco Kimchi. Dinner: Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Kraft Cool Whip 95% Fat Free, Lime, Dole Spring Mix Salad, Kraft Thousand Island Salad Dressing. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatOverEats's Weight History
|