Windy Day's Journal, 06 Jun 23

Have had a lot of stress stuff going on lately. Nothing major, just one of those periods we all go thru every now and again. So taking one day at a time and looking forward. Waiting for this plateau to pass like the old saying, "this too shall pass". Have a great day everyone. Hang in there!
77.1 kg Lost so far: 9.1 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:
864 kcal Fat: 38.75g | Prot: 45.43g | Carbs: 91.46g.   Breakfast: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Lunch: Larabar Almond Cookie. Dinner: Dream Dinners Jasmine Rice, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Sweet Red Peppers, Gianelli Sweet Italian Sausage, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Snacks/Other: Herbal Tea, Ujido Matcha Green Tea Powder, Herbal Tea, Ujido Matcha Green Tea Powder, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). more...
steady weight

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Comments 
You hang in there !!! You got this !!! One day at a time. Hope everything goes back to normal for ya soon hun 🥰 
06 Jun 23 by member: •°•♡Erin♡•°•
Thanks, Lee-Erin 🥰 I'm hanging in there. Been a long day. Spent 2 hours in the DMV for five minutes to renew my license, then errands, but finally home and in where it's cool. Warm weather is here! I've got plans to look good before fall!! 😁💃 
06 Jun 23 by member: Windy Day
That's awesome!!! It's great to have goals!!!! 😀 
06 Jun 23 by member: •°•♡Erin♡•°•

     
 

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Windy Day's Weight History


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