Weigh In record (no journal entry) for 06 June 2023
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71.2 kg
Lost so far: 6.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 15.82g | Prot: 12.53g | Carbs: 13.36g.
Breakfast: Butter, Egg, White Bread , Bacon, Coffee. more...
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Losing 0.2 kg a Week
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