Weigh In record (no journal entry) for 06 June 2023
|
112.8 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 88.32g | Prot: 62.11g | Carbs: 169.85g.
Breakfast: Bananas , Kind Breakfast Protein Dark Chocolate Cocoa, Coffee. Lunch: Coffee with Milk, Chocolate Milk (Whole) , Ice Cream, Peanut Butter, Ghirardelli Dark Chocolate Chips, Horseradish Mustard, Parmesan Cheese (Hard) , Tap Water, Fisher Pecan Halves, Cucumber (with Peel), Individual Baked Egg Casseroles. Dinner: Cuties Mandarin Orange, M&M's White Chocolate Pretzel Snowballs. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MightyFull's Weight History
|