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noodle0726
Journal
21 Jul 11
noodle0726's Journal, 21 Jul 11
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WAHOO, the scale is going the correct way! Have a great Thursday everyone!
67.6 kg
Lost so far:
1.8 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2011:
521 kcal
Fat: 4.32g | Prot: 22.75g | Carbs: 99.25g.
Breakfast:
Trix Cereal.
Lunch:
subway roast beef.
Dinner:
applesauce.
more...
1902 kcal
Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour.
more...
Losing 1.7 kg a Week
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noodle0726's Weight History
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