Weigh In record (no journal entry) for 15 February 2015
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84.1 kg
Lost so far: 64.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1237 kcal
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Fat: 64.11g | Prot: 77.98g | Carbs: 83.90g.
Breakfast: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). Dinner: Ore-Ida Waffle Fries, Steak and Cheese Sandwich on Roll, Chicken Wing (Skin Eaten). more...
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steady weight
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inmsweantitrust's Weight History
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