Weigh In record (no journal entry) for 06 June 2023
|
70.7 kg
Lost so far: 4.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 66.42g | Prot: 68.86g | Carbs: 156.36g.
Breakfast: Bananas , Kroger Deluxe American Cheese (21g), Scrambled Egg . Lunch: Kroger Strawberry Fruit & Grain Cereal Bar, Hillbilly Old Fashion Bread, Hillshire Farm Honey Ham, Kroger Deluxe American Cheese (19g), Smithfield Smoked Turkey Breast. Dinner: Wendy's Chili (Large), Nabisco Premium Soup & Oyster Crackers. Snacks/Other: Souper Salad Raisins, Peanut Butter, Celery , Sunny Select White Cheddar Rice Cakes. more...
|
Losing 0.5 kg a Week
|
 Comments
07 Jun 23 by member: losingtowin1
|
Ty. I’m trying! I can do this! ❤️❤️❤️❤️❤️
07 Jun 23 by member: Cathy4444
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy4444's Weight History
|