chricou4's Journal, 06 Jun 23

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71.2 kg Lost so far: 3.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:
729 kcal Fat: 17.09g | Prot: 36.35g | Carbs: 123.05g.   Breakfast: Chocolate Covered Almonds, Honey , Fat Free Greek Yogurt, General Mills Fibre 1. Lunch: Chocolate Covered Almonds, Carrots , Europe's Best Chopped Kale, Spelt Couscous. more...
Gaining 4.3 kg a Week

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chricou4's Weight History


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