Weigh In record (no journal entry) for 06 June 2023
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120.7 kg
Lost so far: 3.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 16.54g | Prot: 43.27g | Carbs: 99.45g.
Breakfast: Ильинское Молоко Молоко 3,2%. Lunch: Дубки Закуска из Свинины, Элита Хлопья Гречневые, Элита Хлопья Гречневые. Snacks/Other: Адреналин Раш Адреналин Раш без Сахара. more...
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Losing 9.1 kg a Week
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20.07.2015's Weight History
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