Weigh In record (no journal entry) for 15 February 2015
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145.1 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2015:
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730 kcal
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Fat: 8.00g | Prot: 26.00g | Carbs: 136.00g.
Breakfast: Danone Silhouette 0% Yogurt, Quaker Quick Oats (3-5 Min). Dinner: Hunt's Manwich, Dempsters Hamburger Bun - white. more...
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Gaining 0.2 kg a Week
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Zap-Manz's Weight History
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