Chuelsing's Journal, 15 Feb 15

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Weigh In record (no journal entry) for 15 February 2015

166.5 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2015:

952 kcal

Fat: 36.52g | Prot: 63.10g | Carbs: 96.16g. Breakfast: Bananas, Coca-Cola Diet Coke (Can), Frick's Boneless Ham Steak, Fried Egg. Dinner: Lean Cuisine Simple Favorites Cheese Ravioli, Tostitos Baked Tostitos Scoops, Pace Picante Medium Salsa. more...

4754 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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Chuelsing's Weight History

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Chuelsing's Journal, 15 Feb 15

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Chuelsing's Weight History