Weigh In record (no journal entry) for 06 April 2023
|
103.9 kg
Lost so far: 8.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 65.31g | Prot: 54.89g | Carbs: 149.77g.
Breakfast: Grapefruit (Pink and Red and White) , Coffee. Lunch: Sapporo Ichiban Noodles, Burns Wieners. Dinner: Moxie's Calamari, Montana's Cookhouse Feta Greek Salad. Snacks/Other: Michelob Ultra (Bottle), Michelob Ultra (Can). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roblaw2b's Weight History
|