Weigh In record (no journal entry) for 29 May 2023
|
79.2 kg
Lost so far: 1.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
2159 kcal
|
Fat: 87.65g | Prot: 63.42g | Carbs: 145.22g.
Lunch: Huevo Cocido. Dinner: Samosa, Pad Thai, Crema Agria, Unimarc Media Palta, Quesadilla de Pollo y Queso. Snacks/Other: Cerveza, Tequila Margarita. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|