Weigh In record (no journal entry) for 02 June 2023
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78.4 kg
Lost so far: 1.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2885 kcal
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Fat: 87.04g | Prot: 107.44g | Carbs: 229.30g.
Lunch: Estofado de Pollo, Muslos de Pollo (Asados o Cocidos), Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Danone Yogurt Griego Natural, Lechuga, Puré de Papas (Leche Entera y Margarina Adicionadas), Pescado Blanco. Snacks/Other: Vino Espumoso, Pizza de Queso de Masa Delgada. more...
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Losing 0.2 kg a Week
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