Weigh In record (no journal entry) for 05 June 2023
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69.9 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Exercise:
Traps. Rhomboids. Delts. Lats abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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gage4ever's Weight History
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