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Monday
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83.0 kg
Lost so far: 13.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 92.59g | Prot: 59.11g | Carbs: 56.83g.
Breakfast: Egg, Tomatoes, Avocados, Lettuce, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Blueberries, Radishes, Schneider's Oven Roasted Ham Snack Pack. Dinner: Nuts to You Nut Butter Almond Hazelnut Butter, Almond Breeze Unsweetened Vanilla Almond Milk, Minced Garlic, Onions, Olive Oil, Wildbrine Raw Organic Sauerkraut, Schneider's Oven Roasted Ham Snack Pack. more...
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Losing 2.5 kg a Week
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Graciela.Lado's Weight History
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