Weigh In record (no journal entry) for 14 February 2015
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113.4 kg
Lost so far: 19.1 kg.
Still to go: 45.4 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2015:
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1767 kcal
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Fat: 147.65g | Prot: 80.94g | Carbs: 29.46g.
Breakfast: Chicken Wing (Skin Not Eaten), Hellmann's Real Mayonnaise, Sour Cream, Bell Peppers, Roma Tomatoes, Lettuce, Kale. Lunch: Macadamia Nuts. Dinner: Extra Virgin Olive Oil, Basil, Tomatoes, BelGioioso Fresh Mozzarella Cheese, Gallo Salame Italian Dry Salame, Saint Andre Triple Cream Brie. more...
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steady weight
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Hammerzeit's Weight History
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