Weigh In record (no journal entry) for 14 February 2015
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100.2 kg
Lost so far: 38.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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2767 kcal
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Fat: 137.06g | Prot: 127.55g | Carbs: 241.95g.
Breakfast: A&W Diet Root Beer, A&W Diet Root Beer, Ghirardelli White Chocolate Syrup, Soy Milk, Coffee, Lettuce Salad with Assorted Vegetables, Swiss Cheese, Provolone Cheese, Gulden's Spicy Brown Mustard. Lunch: Earth Island Veganaise, Kontos Panini Bread, Great Gherkins Hamburger Dill Pickle Slices, French's Classic Yellow Mustard, Coca-Cola Diet Coke, Lightlife Foods Organic Tempeh - Original. Dinner: Tessemae's Red Wine Vinaigrette, Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cheddar Cheese, Plain Crepe, Chives. Snacks/Other: Newman's Own Honey Mustard Dressing, Sunsweet Chopped Dates, Blue Diamond Salt 'n Vinegar Almonds, Ocean Spray Craisins 100 Calorie Pack, Coffee, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Feta Cheese, Franzia White Zinfandel, Baby Spinach, Hidden Valley Light Ranch Salad Dressing, Green Peppers, Coca-Cola Coke Zero. more...
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Gaining 0.5 kg a Week
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me,myselfandi's Weight History
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