20.07.2015's Journal, 05 Jun 23

Weigh In record (no journal entry) for 05 June 2023
122 kg Lost so far: 2.3 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
1143 kcal Fat: 45.10g | Prot: 38.25g | Carbs: 140.31g.   Breakfast: Ильинское Молоко Молоко 3,2%. Lunch: Tora Bika Creamy Latte, Элита Хлопья Гречневые. Dinner: Пятерочка Лепешка Томаты с Базиликом, Кофемашина Латте. more...
Gaining 0.3 kg a Week



     
 

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20.07.2015's Weight History


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