SherryeB's Journal, 14 Feb 15

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74.6 kg Lost so far: 3.8 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2015:
1519 kcal Fat: 59.44g | Prot: 69.99g | Carbs: 127.76g.   Breakfast: Jif Creamy Peanut Butter, Asian Pears, Cuties Mandarin Orange, International Delight Toasted Hazelnut Fat Free Sugar Free Coffee Creamer, Coffee (Brewed From Grounds), Great Value Fat Free Milk, Splenda No Calorie Sweetener Packets, Strawberries, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), Pineapple. Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Extra Virgin Olive Oil, Marketside Vegetable Medley, Merlot Wine, Mashed Potatoes (Whole Milk and Butter Added), Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Atkinson Peanut Butter Bars. more...
1817 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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SherryeB's Weight History


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