Weigh In record (no journal entry) for 21 July 2011
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155.2 kg
Lost so far: 30.8 kg.
Still to go: 87.2 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 120.50g | Prot: 125.00g | Carbs: 259.00g.
Breakfast: Women's Multivitamin, Low Fat Pineapple Greek Yogurt, Fruit Naturals Red Grapefruit. Lunch: 12" Italian BMT. Dinner: Sauteed Shroom Burger, French Fries. more...
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Losing 1.1 kg a Week
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