Weigh In record (no journal entry) for 04 June 2023
|
62 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 62.59g | Prot: 78.82g | Carbs: 115.07g.
Breakfast: Valio Плавленый Сыр Сливочный , Булочка Зерновая, Омлет с Помидорами, Черешня. Lunch: Сгущенка, Сметана , Пискаревский Творог 5%. Dinner: Кабачки Жареные, Булочка Зерновая, Ладоград Говядина Запеченная . Snacks/Other: Good Food Семечки Подсолнечника, Черешня. more...
|
|
1732 kcal
|
Exercise:
Fitness Training (Workout) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_Maeff_1979's Weight History
|