Weigh In record (no journal entry) for 04 June 2023
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 35.17g | Prot: 57.54g | Carbs: 83.76g.
Breakfast: Blueberries , Quaker Quick Oats (3-5 Min), Revolution Nutrition Bulk Vegan Vanilla or Chocolate, Kirkland Signature Peanut Butter. Lunch: Clif Bar Builders Protein Chocolate. Snacks/Other: Lenny & Larry's Keto Cookie. more...
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Losing 0.7 kg a Week
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agirlfreeman's Weight History
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