Weigh In record (no journal entry) for 04 June 2023
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81.4 kg
Lost so far: 38.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 19.88g | Prot: 41.46g | Carbs: 213.93g.
Breakfast: Kellogg's Rice Krispies, Clementines, Redpath Brown Sugar, Becel Light Margarine, Dairyland Skim Milk, Superstore Sliced Italian Loaf, Bananas. Lunch: Bananas, Pizza Pizza Pepperoni Pizza (Medium). more...
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Losing 3.2 kg a Week
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MobileGoo's Weight History
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