farmerblue's Journal, 14 Feb 15

Weigh In record (no journal entry) for 14 February 2015
103.2 kg Lost so far: 21.5 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2015:
1715 kcal Fat: 66.50g | Prot: 110.00g | Carbs: 192.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Sweet Baby Ray's Honey Barbecue Sauce, Kraft American Cheese Slice, Brookdale White Premium Chunk Chicken Breast, Kroger Sliced Carrots, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 1.3 kg a Week

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