Weigh In record (no journal entry) for 30 May 2023
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58.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 42.39g | Prot: 63.94g | Carbs: 93.85g.
Breakfast: Café au Lait, Prozis Zero Instant Pancake. Lunch: Bœuf, Salade Verte. Dinner: Salade Verte, Poivrons Rouges Doux, Crevette. Snacks/Other: Café au Lait, Banane, Nestlé Chocolat Dessert Corsé. more...
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Gaining 0.4 kg a Week
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Julyinthesky's Weight History
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