Julyinthesky's Journal, 03 Jun 23

Weigh In record (no journal entry) for 03 June 2023
58.6 kg Lost so far: 4.0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
1301 kcal Fat: 53.17g | Prot: 51.56g | Carbs: 94.35g.   Breakfast: Café au Lait, Prozis Zero Instant Pancake. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Champignons, Rôti d'Epaule de Porc, Vin de Table Blanc, Carottes, Ail. Dinner: Marque Repère Surimi, Crémant, Maître Prunille Maïs Grillé Salé . Snacks/Other: Crémant, Nestlé Mystère Vanille Cœur Meringue. more...
2336 kcal Exercise: Garmin - 24 hours. more...
Losing 0.6 kg a Week

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Julyinthesky's Weight History


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