Weigh In record (no journal entry) for 04 June 2023
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58.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 74.12g | Prot: 66.43g | Carbs: 101.63g.
Breakfast: Les Croisés Beurre Demi-Sel, Café au Lait, Pain Complet, Miel. Lunch: Champignons, Rôti d'Epaule de Porc, Fraisier. Dinner: Huile d'Olive, Salade Verte, Fromage Feta, Tomates Rouges, Omelette. more...
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Losing 3.2 kg a Week
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Julyinthesky's Weight History
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