chricou4's Journal, 04 Jun 23

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70.0 kg Lost so far: 4.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
822 kcal Fat: 34.83g | Prot: 45.90g | Carbs: 86.50g.   Breakfast: French's Sweet Onion Mustard, Lowfat Swiss Cheese, Paysan Cooked Turkey Breast, Boulangerie St-Méthode Pain Club 12 Grains. Snacks/Other: General Mills Fibre 1, Greek Yogurt, Lindt Creation Dessert. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 18.1 kg a Week



     
 

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chricou4's Weight History


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