Weigh In record (no journal entry) for 03 June 2023
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62.2 kg
Lost so far: 12 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 68.22g | Prot: 85.28g | Carbs: 183.43g.
Lunch: Mandorle, Noci, WHY Proteine Idrolizzate, Mirtilli Surgelati, Chiquita Banana, Alpro Soya Latte di Soia, Kefir, Rinaldi Olio Extra Vergine di Oliva, Zuegg Marmellata di Arance, Milbona Yogurt Greco 2%, Formaggio di Capra (Morbido), Pane Bianco, Funghi, Coop Mozzarella , Piadina. more...
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Losing 1.4 kg a Week
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auroraham's Weight History
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