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🤸🤸🤸Bom dia! 🥰
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43.5 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 33.37g | Prot: 80.69g | Carbs: 31.74g.
Breakfast: Banana Nanica, Danone Yopro 15G High Protein Banana com Pasta de Amendoim. Lunch: Picolé yopro piracanjuba, Friboi Chambaril, Azeite de Oliva Extra-Virgem, Couve-Flor, Fígado Bovino Refogado MEU. Dinner: Abóbora Cozida, Wheyviv Biscoito de Proteína Sabor Cookies, Caldo de Ossos, Friboi Chambaril. Snacks/Other: Wheyviv Fit Biscoito de Proteína de Coco, Wheyviv Suspiros com Whey Protein. more...
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Losing 2.1 kg a Week
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