Weigh In record (no journal entry) for 03 June 2023
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75.8 kg
Lost so far: 23.0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 21.29g | Prot: 37.96g | Carbs: 29.21g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Skippy No Sugar Added Peanut Butter, Bananas . more...
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Losing 0.1 kg a Week
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emilydiaz83's Weight History
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