Weigh In record (no journal entry) for 03 June 2023
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81.8 kg
Lost so far: 1.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 53.85g | Prot: 42.02g | Carbs: 121.53g.
Breakfast: Растительное Масло, Жареное Яйцо, Гречка Отварная. Lunch: Огурец (с Кожурой), Майонез, Расстегай. Snacks/Other: Черешня. more...
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Losing 1.4 kg a Week
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ogranom93's Weight History
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