Weigh In record (no journal entry) for 03 June 2023
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88.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 42.44g | Prot: 74.50g | Carbs: 194.93g.
Breakfast: Блинчики, Вот Такие Пироги Пирог с Яйцом и Луком, Кофе с Молоком. Lunch: Блинчики, Махеевъ Джем Персик-Манго, Гречка Отварная, Куриные Котлеты. Snacks/Other: Чай с Молоком, Зефир. more...
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Losing 0.4 kg a Week
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Ivan_Yan's Weight History
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