Weigh In record (no journal entry) for 02 June 2023
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116.7 kg
Lost so far: 10.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 24.94g | Prot: 21.96g | Carbs: 153.82g.
Lunch: Papa John's 16" Original Crust Pizza - Sausage, Icee Cherry Icee, Culver's Pepsi. Dinner: Boiled Potato, Ground Beef (85% Lean / 15% Fat) , Great Value Cream of Mushroom Soup, Safeway Strawberry Soda. more...
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Losing 7.0 kg a Week
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