oceanladyjulia's Journal, 01 Jun 23

Weigh In record (no journal entry) for 01 June 2023
83.7 kg Lost so far: 9.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
1169 kcal Fat: 39.72g | Prot: 79.65g | Carbs: 133.24g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Dinner: Cilantro, Sweet Onions , American Heritage Cheddar Shredded Cheese, Sour Cream, Cabbage , Fried Battered Fish Stick Patty or Fillet, Great Value Bottled Water (Bottle), Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1473 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week



     
 

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oceanladyjulia's Weight History


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