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yesterday was at 192.8, today 193. June- my goal is to get my exercise minutes to 150mins or above. Walking on treadmill, stretching, and weight lifting is my top exercises, Hubby and i started dancing again last week so hopefully that becomes a weekly thing again. :) its alot of fun!
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87.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 2.29g | Prot: 6.18g | Carbs: 37.81g.
Breakfast: Oatmeal with Fruit. more...
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Losing 1.3 kg a Week
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