Weigh In record (no journal entry) for 02 June 2023
|
92.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 79.16g | Prot: 98.08g | Carbs: 212.74g.
Breakfast: Enjoy Life Mini Chocolate Chips, Two Good Vanilla Greek Yogurt (Cup), Sambucol Black Elderberry Gummies. Lunch: Sweeties Mini Sweet Peppers, Flax, Oat Bran & Whole Wheat Pita Bread, Honeycrisp Apples, Chunk Light Tuna in Water (Pouch), Water. Dinner: InnovAsian Cuisine Chicken & Broccoli, Del Monte Cut Green Beans, Pictsweet Roasting Halved Brussels Sprouts Butternut Squash & Onions, Fried teriyaki chicken, Extra Virgin Olive Oil, Baby Spinach. Snacks/Other: Ghirardelli Dark Chocolate Chips, Two Good Vanilla Greek Yogurt (Cup), Earthbound Farm Organic Carrots, Atkins Peppermint Patty. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zerocool3's Weight History
|