Weigh In record (no journal entry) for 02 June 2023
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 53.74g | Prot: 72.25g | Carbs: 185.73g.
Breakfast: Bananas , Dairyland 2% Cottage Cheese, General Mills Fibre 1. Lunch: Lindt Orange Intense Dark Chocolate, Pineapple , Fish Stick Patty or Fillet, Classico Bruschetta, Brown Rice. Dinner: Tre Stelle Crumbled Feta Cheese, President's Choice Chicken Breast Fillets, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Tim Hortons Tim Bits. more...
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Losing 2.9 kg a Week
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chricou4's Weight History
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