alya.gada's Journal, 01 Jun 23

Weigh In record (no journal entry) for 01 June 2023
94.8 kg Lost so far: 11.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
595 kcal Fat: 22.01g | Prot: 49.49g | Carbs: 47.30g.   Breakfast: Traveler's Coffee Торт "Красный Бархат". Lunch: Грудка Индейки (Приготовленая, Жареная). more...
Losing 0.1 kg a Week

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alya.gada's Weight History


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