Chuelsing's Journal, 13 Feb 15

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Weigh In record (no journal entry) for 13 February 2015

165.6 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:

1085 kcal

Fat: 55.59g | Prot: 69.54g | Carbs: 87.81g. Breakfast: Coburn Farms vanilla lowfat yogurt, Frick's Boneless Ham Steak, Fried Egg. Dinner: Totino's Combination Crisp Crust Party Pizza. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...

4728 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Chuelsing's Journal, 13 Feb 15

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Chuelsing's Weight History