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Chuelsing
Journal
13 Feb 15
Chuelsing's Journal, 13 Feb 15
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Weigh In record (no journal entry) for 13 February 2015
165.6 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2015:
1085 kcal
Fat: 55.59g | Prot: 69.54g | Carbs: 87.81g.
Breakfast:
Coburn Farms vanilla lowfat yogurt, Frick's Boneless Ham Steak, Fried Egg.
Dinner:
Totino's Combination Crisp Crust Party Pizza.
Snacks/Other:
Pop Secret Movie Theater Butter Popcorn.
more...
4728 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Chuelsing's Weight History
View Complete History