Weigh In record (no journal entry) for 13 February 2015
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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944 kcal
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Fat: 42.20g | Prot: 40.18g | Carbs: 107.92g.
Breakfast: Чай. Lunch: Чай, Алые Паруса Баклажаны по-Корейски, Семга Запеченная, Картошка Вареная. Dinner: Огурец (с Кожурой), Говядина Тушеная, Гречка Отварная, Лимонад. Snacks/Other: Банан. more...
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Losing 4.9 kg a Week
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la_terra's Weight History
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