Weigh In record (no journal entry) for 01 June 2023
|
98.3 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 47.19g | Prot: 25.47g | Carbs: 60.80g.
Lunch: Snak Club Energizer Trail Mix, Macaroni or Pasta Salad, Cabbage Salad or Coleslaw with Dressing, Chicken Thigh (Skin Eaten), Coconut Water. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThugAngel1's Weight History
|