Weigh In record (no journal entry) for 01 June 2023
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104.8 kg
Lost so far: 21.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 116.00g | Prot: 80.00g | Carbs: 281.00g.
Breakfast: Not at home. more...
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Losing 0.5 kg a Week
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